Weekly Check-in

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Weekly Check-In:

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Rate your hunger levelsNot Hungry at allA little hungry, but don't immediately need to eathungry, i could eatpretty hungry, feel like i need to eatstarving, want to eat everything in sightRate your energy levelsHave no energy, hard to get out beda little bit of energy, still feel tired but can persevereEnough energy, can do daily taskspretty energetic, can do daily tasks with energy to sparea lot of energy, feel like i can do anythingRate your food obsession levelsvery low, don't think about food at alllow, don't think about food muchmedium, think about food sometimeshigh, think about food a lotvery high, i think about food constantlyRate your body temperatureI AM ALWAYS FREEZINGi feel cold ofteni have normal body temperaturei feel warm ofteni am always hotRate your mental functionvery low functioning, can't concentrate or think straightlow functioning, hard to concentrate ant think straightMedium functioning, can sometimes concentrate and think straighthigh functioning, can concentrate and think straightvery high functioning, can always concentrate and think straightRate your hair losslow, don't lose much hair at allaverage, lose a normal amount of hairabove average, losing a little more hair than normalhigh, losing a lot hairvery high, losing chunks of hairRate your frequency of bowel movementsOnce a weekOnce every few daysonce a daytwice a dayseveral times a dayrate yout irritabilityvery low, nothing irritates melow, not much irritates memedium, some things irritate mehigh, many things irritate mevery high, losing chunks of hairrate yout anxiety and apathyvery low, i have no anxiety or apathyLow, I have a little anxiety and apathymedium, i have some anxiety and apathyhigh, i have anxiety and apathyvery high, i have anxiety and apathy over everything

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